Thumb Image Credit: Thumb Image Credit: Thumb Image Credit: Thumb Image Credit: Thumb Image Credit: A viral video recently showcases a fascinating stick named Garuda SanjeevaniWhile ordinary items flow in the water and sink into it, this herb moves against the flow, looking like a snake swimming in water. This surprising characteristic has caught the…
Ghee or clarified butter being a good source of healthy fats is recommended in moderation for boosting overall health. Ghee is made by melting butter and separating the solids from the liquid part. While the process to make ghee is the same, both cow ghee and buffalo ghee have their own unique benefits. Buffalo ghee…
Ayurveda, which has been around for ages, is all about living a balanced life, and guess what? It even has some great tips for losing weight naturally. Unlike trendy crash diets or extreme workouts, Ayurveda promotes natural and sustainable methods that are in line with the body’s needs. If someone wants to lose around 5kg…
With Navratri just around the corner, people are getting ready to celebrate for the next nine days. Following certain food guidelines and fasting are part of this celebration. One of these prohibitions is not eating specific foods, especially onions and garlic, which Ayurveda says are tamasic in nature. Here are some health benefits of refraining…
Tulsi or holy basilica has been in existence for thousands of years and is revered for its extensive medicinal properties. Referred to as Vishnupriya for its association with Lord Vishnu, it also finds mention in ancient scriptures, proving its religious significance as well as medicinal use for treating various disorders since centuries. Tulsi belongs to…
Soaked superfoods are fast catching popularity as the process of overnight soaking aids in unlocking a wide range of health benefits. Almonds and raisins are two popular dry fruits that people regularly add in their diet. They can be eaten together or separately depending on the benefits you want to reap. As per Ayurvedaalmonds are…
Diabetes is no longer the disease of the middle-aged and elderly as it is increasingly becoming common in youth as well as children. While the disease does pose a risk of affecting various body functions including cardiovascular health and kidney health, there are ways to manage your blood sugar levels well from medication to natural…
