Thumb Image Credit: Thumb Image Credit: Thumb Image Credit: Thumb Image Credit: Thumb Image Credit: A viral video recently showcases a fascinating stick named Garuda SanjeevaniWhile ordinary items flow in the water and sink into it, this herb moves against the flow, looking like a snake swimming in water. This surprising characteristic has caught the…
Imagine going outside to begin your day and feeling the cool, smooth grass beneath your feet. Most of us have had this simple pleasure at some point, but did you know that it can really have positive effects on your health? Going for a barefoot stroll on grass, sometimes referred to as “earthing” or “grounding,”…
The body uses inflammation as a natural defense mechanism to heal and defend itself as needed. On the other hand, persistent inflammation can lead to a number of medical issues. It might include everything from persistent fatigue to more significant issues like heart diseaseFollowing is everything that you need to know about the impact of…
There are thousands of remedies for all our problems. But there is one solution that could be the answer to so many of your questions. Okra, more commonly known as lady’s finger and Bhindi, is a popular vegetable in many kitchens, but have you ever stopped and thought about the benefits of drinking okra water?…
The research on phytoene, a carotenoids included in common foods, has shown promise thanks to studies from the Universities of Kent and Seville. This study demonstrates how the dietary ingredient phytoene increases the life of the nematode Caenorhabditis elegans and lessens the impact of some common issues associated with Alzheimer’s diseaseThis has offered hope for…
With Navratri just around the corner, people are getting ready to celebrate for the next nine days. Following certain food guidelines and fasting are part of this celebration. One of these prohibitions is not eating specific foods, especially onions and garlic, which Ayurveda says are tamasic in nature. Here are some health benefits of refraining…
green tea has been known for a long time to be aromatic and full of health benefitsand thus, it has always been appreciated in Japanese culture. Compared with the rest of the types of tea, it is considered that there is minimal processing, and thus, nutrients and antioxidants are well preserved. Taking one small cup…
When we start our day with some simple and easy-to-do yoga asanas, we feel relaxed and peaceful throughout the day. One can relate to this once they start doing Rocket Yoga every day. It is a strong, energetic form of yoga that has become well-known for fusing classic Ashtang principles with an enjoyable and fast-paced…
Curd is an inseparable part of the Indian cuisine, so much so that every Indian meal is incomplete without a bowl of curd. There’s no denying that curd is loved for its potent health benefits and probiotic propertiesits protein and calcium content. But do you know there are certain combinations that can interfere with the…
Chia seeds have become a popular superfood in recent years, lauded for their high nutritional value and versatile culinary uses. Known for their rich omega-3 fatty acid content, fibreprotein, and various essential vitamins and minerals, chia seeds are often added to smoothies, salads, and baked goods. However, despite their numerous health benefitsthere is a growing…
