Our everyday routines shape the course of our lives. While some habits help us grow and thrive, others silently chip away at our well-being and might become dangerous to our health. Below are 12 daily habits that, if left unchecked, can eventually destroy our lives. not being physically active A not-so-active lifestyle can be damaging…
National Nutrition Week, celebrated annually in the first week of September, is an event that raises awareness about the importance of nutrition in our daily lives. As we observe National Nutrition Week 2024, it’s important to reflect on what constitutes a healthy and nutritious dietProper nutrition plays a critical role in maintaining overall health, preventing…
Actress Malaika Arora is sharing details of her favorite meal. The actress took to the Stories section of her Instagram on Wednesday and shared a picture of her lunch spread. By the looks of it, the actress had a hearty meal as she gorged on brown rice, sambhar, curd curry, bhindi, eggplant, papad, and chutney….
Life has a way of giving us wake-up calls when we least expect them. For Vivek K Chaitanya, a middle-aged IT consultant based in Bangalore, that moment came exactly a year ago when he faced a medical event that changed my perspective on health and well-being. He embarked on an inspiring weight loss journey, shedding…
Prime Minister Narendra Modi on Saturday said that India has the solution in the form of millet farming to address global challenges on nutrition, water scarcity and climate change and mentioned that challenges before sustainable agriculture and food systems can only be tackled under the holistic approach of ‘ ‘One Earth, One Family and One…
